{"id":10153,"date":"2021-09-29T11:40:28","date_gmt":"2021-09-29T09:40:28","guid":{"rendered":"http:\/\/www.psychologies.be\/com\/?post_type=adresse&p=10153"},"modified":"2021-10-05T13:15:22","modified_gmt":"2021-10-05T11:15:22","slug":"retrouvez-la-joie-et-la-serenite","status":"publish","type":"adresse","link":"https:\/\/www.psychologies.be\/fr\/adresse\/retrouvez-la-joie-et-la-serenite\/","title":{"rendered":"Retrouvez la joie et la s\u00e9r\u00e9nit\u00e9\u00a0!"},"content":{"rendered":"","protected":false},"author":5,"featured_media":10156,"template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10153","adresse","type-adresse","status-publish","has-post-thumbnail","hentry","Categorie-developpement-personnel"],"acf":{"coeur":false,"random":true,"description":"

Stress, fatigue, douleurs, surmenage ? Les ateliers \u00ab Pratique de Bien-\u00eatre \u00bb ont pour objectif de se ressourcer, de se d\u00e9tendre et d\u2019insuffler une nouvelle \u00e9nergie dans sa vie de tous les jours. Gr\u00e2ce \u00e0 une multitude d\u2019outils de gestion \u00e9motionnelle et du soutien d\u2019un groupe bienveillant, on peut se sentir progresser vers un \u00e9tat plus serein, joyeux et cr\u00e9atif.<\/p>\n

Au programme ? M\u00e9ditation, respiration, exercices corporels, compr\u00e9hension de notre syst\u00e8me nerveux, partage d\u2019informations, techniques d\u2019ancrage et apports th\u00e9oriques rythme chaque atelier en 4 phases.<\/p>\n

Diff\u00e9rents th\u00e8mes sont abord\u00e9s dont les \u00e9motions de base et leur fonction, l\u2019\u00e9coute de nos besoins essentiels, le fonctionnement du cerveau et du syst\u00e8me nerveux autonome (th\u00e9orie polyvagale de Porges), nos m\u00e9canismes de protection\u2026 Parce que, finalement, \u00ab\u00a0\u00a0Tout est en nous, depuis toujours. \u00bb et qu\u2019il suffit parfois de mettre la main sur le mode d\u2019emploi pour bien utiliser ses ressources.<\/p>\n

Infos et inscriptions\u00a0:
\nwww.dominique-balon.be\/ateliers-bien-\u00eatre\/
\n0476\/ 32 77 96
\ntoutennous@gmail.com
\n25 \u20ac\/atelier<\/p>\n","intro":"Au programme\u00a0? M\u00e9ditation, respiration, exercices corporels, compr\u00e9hension de notre syst\u00e8me nerveux, partage d\u2019informations, techniques d\u2019ancrage et apports th\u00e9oriques rythme chaque atelier en 4 phases.","nom_societe":"Tout en Nous","adresse":"","site":"http:\/\/www.dominique-balon.be\/ateliers-bien-\u00eatre\/","lien_facebook":"","telephone":"0476\/ 32 77 96","email":"toutennous@gmail.com","number_impressions":""},"_yoast_wpseo_metadesc":null,"_yoast_wpseo_title":null,"yoast_head":"\nRetrouvez la joie et la s\u00e9r\u00e9nit\u00e9\u00a0! | Psychologies Belgique<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retrouvez la joie et la s\u00e9r\u00e9nit\u00e9\u00a0! | Psychologies Belgique\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.psychologies.be\/fr\/adresse\/retrouvez-la-joie-et-la-serenite\/\" \/>\n<meta property=\"og:site_name\" content=\"Psychologies Belgique\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Psychologies\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-05T11:15:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.psychologies.be\/fr\/wp-content\/uploads\/2012\/09\/psycho_coverToutennous.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"690\" \/>\n\t<meta property=\"og:image:height\" content=\"362\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/adresse\\\/retrouvez-la-joie-et-la-serenite\\\/\",\"url\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/adresse\\\/retrouvez-la-joie-et-la-serenite\\\/\",\"name\":\"Retrouvez la joie et la s\u00e9r\u00e9nit\u00e9\u00a0! 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