{"id":10840,"date":"2022-03-14T14:06:30","date_gmt":"2022-03-14T13:06:30","guid":{"rendered":"http:\/\/www.psychologies.be\/com\/?post_type=adresse&#038;p=10840"},"modified":"2022-04-05T13:35:27","modified_gmt":"2022-04-05T11:35:27","slug":"et-si-la-meditation-etait-la-solution-pour-nos-ados","status":"publish","type":"adresse","link":"https:\/\/www.psychologies.be\/fr\/adresse\/et-si-la-meditation-etait-la-solution-pour-nos-ados\/","title":{"rendered":"Et si la m\u00e9ditation \u00e9tait la solution ?"},"content":{"rendered":"","protected":false},"author":5,"featured_media":10854,"template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10840","adresse","type-adresse","status-publish","has-post-thumbnail","hentry","Categorie-centres-de-bien-etre","Categorie-mediation","Categorie-yoga-et-meditation"],"acf":{"coeur":false,"random":true,"description":"<div>Mathieu Br\u00e9g\u00e9g\u00e8re, enseignant de m\u00e9ditation et formateur d\u2019\u00e9ducateurs sp\u00e9cialis\u00e9s, est aujourd\u2019hui reconnu comme l\u2019expert fran\u00e7ais de la m\u00e9ditation pour les adolescents. Il sera \u00e0 Bruxelles pour 2 \u00e9v\u00e9nements exceptionnels les 2 et 3 avril \u00e0 l&#8217;Ecole de m\u00e9ditation, l&#8217;\u00e9cole fond\u00e9e par Fabrice Midal:<\/div>\n<div><\/div>\n<div>Une conf\u00e9rence autour de la m\u00e9ditation pour accompagner les adolescent-e-s, sous le titre: &#8220;Des solutions concr\u00e8tes pour aider nos ados&#8221;.\u00a0Comment la m\u00e9ditation peut-elle r\u00e9pondre aux angoisses des ados qui ne sont plus des enfants, mais pas encore des adultes ? De quelle fa\u00e7on peut-elle aider \u00e0 s\u2019accepter dans cette p\u00e9riode de changement ? Comment peut-elle leur permettre de surmonter les difficult\u00e9s propres \u00e0 notre \u00e9poque ? Des questions auxquelles Mathieu Br\u00e9g\u00e9g\u00e8re r\u00e9pondra tant par le r\u00e9cit engag\u00e9 de ces exp\u00e9riences que par des pistes concr\u00e8tes de pratiques tir\u00e9es de son parcours d\u2019\u00e9ducateur de rue, d\u2019enseignant de m\u00e9ditation et de formateur d\u2019\u00e9ducateurs et \u00e9ducatrices sp\u00e9cialis\u00e9\u00b7e\u00b7s.<\/div>\n<div><\/div>\n<div>Une journ\u00e9e de pratique de la m\u00e9ditation ouverte \u00e0 tou-te-s, intitul\u00e9e &#8220;Apprivoiser nos \u00e9motions en douceur&#8221; et articul\u00e9e autour des questions suivantes:\u00a0<span lang=\"FR-BE\">Comment faire de nos \u00e9motions des alli\u00e9es\u00a0? Comment ne pas se laisser submerger par elles\u00a0? Comment ne plus en avoir peur\u00a0? Comment les transformer en forces\u00a0? D\u00e9butant-e-s bienvenu-e-s.<\/span><\/div>\n<div><\/div>\n<div>Infos pratiques : Et si la m\u00e9ditation \u00e9tait la solution ? \u2013 Conf\u00e9rence et Journ\u00e9e de pratique les 2 et 3 avril \u00e0 L\u2019Usine \u00e0 Uccle. R\u00e9servation en ligne sur\u00a0<a href=\"http:\/\/www.ecolemeditation.com\/bruxelles\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.ecolemeditation.com\/bruxelles&amp;source=gmail&amp;ust=1647953231868000&amp;usg=AOvVaw1MXzgvVhPDvHKmTFz8Vipv\">www.ecolemeditation.com\/<wbr \/>bruxelles<\/a><\/div>\n","intro":"R\u00e9pondre aux besoins et aux d\u00e9sirs des jeunes.  Infos pratiques\u00a0: Et si la m\u00e9ditation \u00e9tait la solution ? - Conf\u00e9rence & Journ\u00e9e de pratique les 2 et 3 avril \u00e0 L\u2019Usine \u00e0 Uccle.","nom_societe":"L'Ecole de Meditation","adresse":"40 rue du Doyenn\u00e9 - 1180 Uccle","site":"https:\/\/www.ecolemeditation.com\/bruxelles","lien_facebook":"","telephone":"","email":"bruxelles@ecolemeditation.com","number_impressions":""},"_yoast_wpseo_metadesc":null,"_yoast_wpseo_title":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Et si la m\u00e9ditation \u00e9tait la solution ? | Psychologies Belgique<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Et si la m\u00e9ditation \u00e9tait la solution ? | Psychologies Belgique\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.psychologies.be\/fr\/adresse\/et-si-la-meditation-etait-la-solution-pour-nos-ados\/\" \/>\n<meta property=\"og:site_name\" content=\"Psychologies Belgique\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Psychologies\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-05T11:35:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.psychologies.be\/fr\/wp-content\/uploads\/2012\/03\/psycho_cover-10.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"690\" \/>\n\t<meta property=\"og:image:height\" content=\"362\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/adresse\\\/et-si-la-meditation-etait-la-solution-pour-nos-ados\\\/\",\"url\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/adresse\\\/et-si-la-meditation-etait-la-solution-pour-nos-ados\\\/\",\"name\":\"Et si la m\u00e9ditation \u00e9tait la solution ? 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