{"id":13193,"date":"2025-07-09T07:00:30","date_gmt":"2025-07-09T05:00:30","guid":{"rendered":"https:\/\/www.psychologies.be\/fr\/?p=13193"},"modified":"2025-07-07T14:43:47","modified_gmt":"2025-07-07T12:43:47","slug":"experience-jeune-jai-randonne-sans-manger-pendant-une-semaine","status":"publish","type":"post","link":"https:\/\/www.psychologies.be\/fr\/experience-jeune-jai-randonne-sans-manger-pendant-une-semaine\/","title":{"rendered":"Exp\u00e9rience je\u00fbne : \u201cJ&#8217;ai randonn\u00e9 sans manger pendant une semaine\u201d"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"Et si la privation de nourriture permettait de lib\u00e9rer son \u00e9nergie et de prendre du recul sur sa vie ? C\u2019est ce qu\u2019a constat\u00e9 notre journaliste apr\u00e8s un stage \u00ab Je\u00fbne et randonn\u00e9e \u00bb dans l\u2019une des plus belles vall\u00e9es des Alpes.","protected":false},"author":5,"featured_media":13195,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[325],"tags":[],"class_list":["post-13193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-approche-psycho-corporelle"],"acf":[],"_yoast_wpseo_metadesc":"Et si la privation de nourriture permettait de lib\u00e9rer son \u00e9nergie et de prendre du recul ? 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