{"id":1832,"date":"2016-06-14T14:52:43","date_gmt":"2016-06-14T12:52:43","guid":{"rendered":"http:\/\/www.psychologies.be\/com\/?p=1832"},"modified":"2025-12-16T16:24:43","modified_gmt":"2025-12-16T15:24:43","slug":"1832","status":"publish","type":"post","link":"https:\/\/www.psychologies.be\/fr\/1832\/","title":{"rendered":"Comment \u00eatre bien dans son corps et dans son poids"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"Pas de r\u00e9gimes draconiens mais de bonnes associations alimentaires qui favorisent la digestion et l\u2019assimilation des nutriments, une diminution du sucre, de l\u2019exercice physique r\u00e9gulier et une bonne dose d\u2019estime de 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