{"id":2422,"date":"2016-09-10T14:01:08","date_gmt":"2016-09-10T12:01:08","guid":{"rendered":"http:\/\/www.psychologies.be\/com\/?p=2422"},"modified":"2025-12-15T17:28:57","modified_gmt":"2025-12-15T16:28:57","slug":"les-bienfaits-de-lart-therapie","status":"publish","type":"post","link":"https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/","title":{"rendered":"Les bienfaits de l\u2019art-th\u00e9rapie"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"L\u2019art th\u00e9rapie, \u00e0 savoir l\u2019utilisation de l\u2019expression artistique et de la cr\u00e9ativit\u00e9 pour favoriser le bien-\u00eatre psychologique, pourrait \u00eatre une arme redoutable contre le stress\u00a0!\nPar Valentine Vanootighem\nPour le prouver, des chercheurs am\u00e9ricains ont r\u00e9cemment men\u00e9 une \u00e9tude dans laquelle ils ont recrut\u00e9 39 adultes \u00e2g\u00e9s de 18 \u00e0 59 ans qui ont particip\u00e9 \u00e0 des s\u00e9ances artistiques d\u2019une dur\u00e9e de 45 minutes*.","protected":false},"author":4,"featured_media":2423,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[475],"tags":[],"class_list":["post-2422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre"],"acf":[],"_yoast_wpseo_metadesc":"L\u2019art th\u00e9rapie, \u00e0 savoir l\u2019utilisation de l\u2019expression artistique et de la cr\u00e9ativit\u00e9 pour favoriser le bien-\u00eatre psychologique, pourrait \u00eatre une arme redoutable contre le stress !","_yoast_wpseo_title":"L'expression artistique favorise le bien-\u00eatre psychologique","yoast_head":"\nL'expression artistique favorise le bien-\u00eatre psychologique<\/title>\n<meta name=\"description\" content=\"L\u2019art th\u00e9rapie, \u00e0 savoir l\u2019utilisation de l\u2019expression artistique et de la cr\u00e9ativit\u00e9 pour favoriser le bien-\u00eatre psychologique, pourrait \u00eatre une arme redoutable contre le stress !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L'expression artistique favorise le bien-\u00eatre psychologique\" \/>\n<meta property=\"og:description\" content=\"L\u2019art th\u00e9rapie, \u00e0 savoir l\u2019utilisation de l\u2019expression artistique et de la cr\u00e9ativit\u00e9 pour favoriser le bien-\u00eatre psychologique, pourrait \u00eatre une arme redoutable contre le stress !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/\" \/>\n<meta property=\"og:site_name\" content=\"Psychologies Belgique\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Psychologies\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-10T12:01:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-15T16:28:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.psychologies.be\/fr\/wp-content\/uploads\/2016\/09\/artherapie-word.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"647\" \/>\n\t<meta property=\"og:image:height\" content=\"281\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Christiane Thiry\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Christiane Thiry\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/les-bienfaits-de-lart-therapie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/les-bienfaits-de-lart-therapie\\\/\"},\"author\":{\"name\":\"Christiane Thiry\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/#\\\/schema\\\/person\\\/d777894ee732d5873a76450a3f5ceca5\"},\"headline\":\"Les bienfaits de l\u2019art-th\u00e9rapie\",\"datePublished\":\"2016-09-10T12:01:08+00:00\",\"dateModified\":\"2025-12-15T16:28:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/les-bienfaits-de-lart-therapie\\\/\"},\"wordCount\":260,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/les-bienfaits-de-lart-therapie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/artherapie-word.jpg\",\"articleSection\":[\"Bien-\u00eatre\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/les-bienfaits-de-lart-therapie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/les-bienfaits-de-lart-therapie\\\/\",\"url\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/les-bienfaits-de-lart-therapie\\\/\",\"name\":\"L'expression artistique favorise le bien-\u00eatre psychologique\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/les-bienfaits-de-lart-therapie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/les-bienfaits-de-lart-therapie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/artherapie-word.jpg\",\"datePublished\":\"2016-09-10T12:01:08+00:00\",\"dateModified\":\"2025-12-15T16:28:57+00:00\",\"description\":\"L\u2019art th\u00e9rapie, \u00e0 savoir l\u2019utilisation de l\u2019expression artistique et de la cr\u00e9ativit\u00e9 pour favoriser le bien-\u00eatre psychologique, pourrait \u00eatre une arme redoutable contre le stress !\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/les-bienfaits-de-lart-therapie\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/les-bienfaits-de-lart-therapie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/les-bienfaits-de-lart-therapie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/artherapie-word.jpg\",\"contentUrl\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/artherapie-word.jpg\",\"width\":647,\"height\":281},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/les-bienfaits-de-lart-therapie\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bien-\u00eatre\",\"item\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/bien-etre\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Les bienfaits de l\u2019art-th\u00e9rapie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/\",\"name\":\"Psychologies Belgique\",\"description\":\"Psychologie, mieux se conna\u00eetre pour mieux vivre sa vie\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/#organization\",\"name\":\"Psychologies Belgique\",\"url\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/psychologies-be.png\",\"contentUrl\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/psychologies-be.png\",\"width\":696,\"height\":696,\"caption\":\"Psychologies Belgique\"},\"image\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Psychologies\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/#\\\/schema\\\/person\\\/d777894ee732d5873a76450a3f5ceca5\",\"name\":\"Christiane Thiry\",\"url\":\"https:\\\/\\\/www.psychologies.be\\\/fr\\\/author\\\/christiane\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L'expression artistique favorise le bien-\u00eatre psychologique","description":"L\u2019art th\u00e9rapie, \u00e0 savoir l\u2019utilisation de l\u2019expression artistique et de la cr\u00e9ativit\u00e9 pour favoriser le bien-\u00eatre psychologique, pourrait \u00eatre une arme redoutable contre le stress !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/","og_locale":"fr_FR","og_type":"article","og_title":"L'expression artistique favorise le bien-\u00eatre psychologique","og_description":"L\u2019art th\u00e9rapie, \u00e0 savoir l\u2019utilisation de l\u2019expression artistique et de la cr\u00e9ativit\u00e9 pour favoriser le bien-\u00eatre psychologique, pourrait \u00eatre une arme redoutable contre le stress !","og_url":"https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/","og_site_name":"Psychologies Belgique","article_publisher":"https:\/\/www.facebook.com\/Psychologies","article_published_time":"2016-09-10T12:01:08+00:00","article_modified_time":"2025-12-15T16:28:57+00:00","og_image":[{"width":647,"height":281,"url":"https:\/\/www.psychologies.be\/fr\/wp-content\/uploads\/2016\/09\/artherapie-word.jpg","type":"image\/jpeg"}],"author":"Christiane Thiry","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Christiane Thiry","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/#article","isPartOf":{"@id":"https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/"},"author":{"name":"Christiane Thiry","@id":"https:\/\/www.psychologies.be\/fr\/#\/schema\/person\/d777894ee732d5873a76450a3f5ceca5"},"headline":"Les bienfaits de l\u2019art-th\u00e9rapie","datePublished":"2016-09-10T12:01:08+00:00","dateModified":"2025-12-15T16:28:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/"},"wordCount":260,"commentCount":0,"publisher":{"@id":"https:\/\/www.psychologies.be\/fr\/#organization"},"image":{"@id":"https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/#primaryimage"},"thumbnailUrl":"https:\/\/www.psychologies.be\/fr\/wp-content\/uploads\/2016\/09\/artherapie-word.jpg","articleSection":["Bien-\u00eatre"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/","url":"https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/","name":"L'expression artistique favorise le bien-\u00eatre psychologique","isPartOf":{"@id":"https:\/\/www.psychologies.be\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/#primaryimage"},"image":{"@id":"https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/#primaryimage"},"thumbnailUrl":"https:\/\/www.psychologies.be\/fr\/wp-content\/uploads\/2016\/09\/artherapie-word.jpg","datePublished":"2016-09-10T12:01:08+00:00","dateModified":"2025-12-15T16:28:57+00:00","description":"L\u2019art th\u00e9rapie, \u00e0 savoir l\u2019utilisation de l\u2019expression artistique et de la cr\u00e9ativit\u00e9 pour favoriser le bien-\u00eatre psychologique, pourrait \u00eatre une arme redoutable contre le stress !","breadcrumb":{"@id":"https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/#primaryimage","url":"https:\/\/www.psychologies.be\/fr\/wp-content\/uploads\/2016\/09\/artherapie-word.jpg","contentUrl":"https:\/\/www.psychologies.be\/fr\/wp-content\/uploads\/2016\/09\/artherapie-word.jpg","width":647,"height":281},{"@type":"BreadcrumbList","@id":"https:\/\/www.psychologies.be\/fr\/les-bienfaits-de-lart-therapie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.psychologies.be\/fr\/"},{"@type":"ListItem","position":2,"name":"Bien-\u00eatre","item":"https:\/\/www.psychologies.be\/fr\/bien-etre\/"},{"@type":"ListItem","position":3,"name":"Les bienfaits de l\u2019art-th\u00e9rapie"}]},{"@type":"WebSite","@id":"https:\/\/www.psychologies.be\/fr\/#website","url":"https:\/\/www.psychologies.be\/fr\/","name":"Psychologies Belgique","description":"Psychologie, mieux se conna\u00eetre pour mieux vivre sa vie","publisher":{"@id":"https:\/\/www.psychologies.be\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.psychologies.be\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.psychologies.be\/fr\/#organization","name":"Psychologies Belgique","url":"https:\/\/www.psychologies.be\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.psychologies.be\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.psychologies.be\/fr\/wp-content\/uploads\/2025\/03\/psychologies-be.png","contentUrl":"https:\/\/www.psychologies.be\/fr\/wp-content\/uploads\/2025\/03\/psychologies-be.png","width":696,"height":696,"caption":"Psychologies Belgique"},"image":{"@id":"https:\/\/www.psychologies.be\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Psychologies"]},{"@type":"Person","@id":"https:\/\/www.psychologies.be\/fr\/#\/schema\/person\/d777894ee732d5873a76450a3f5ceca5","name":"Christiane Thiry","url":"https:\/\/www.psychologies.be\/fr\/author\/christiane\/"}]}},"_links":{"self":[{"href":"https:\/\/www.psychologies.be\/fr\/wp-json\/wp\/v2\/posts\/2422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psychologies.be\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psychologies.be\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psychologies.be\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psychologies.be\/fr\/wp-json\/wp\/v2\/comments?post=2422"}],"version-history":[{"count":1,"href":"https:\/\/www.psychologies.be\/fr\/wp-json\/wp\/v2\/posts\/2422\/revisions"}],"predecessor-version":[{"id":13837,"href":"https:\/\/www.psychologies.be\/fr\/wp-json\/wp\/v2\/posts\/2422\/revisions\/13837"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.psychologies.be\/fr\/wp-json\/wp\/v2\/media\/2423"}],"wp:attachment":[{"href":"https:\/\/www.psychologies.be\/fr\/wp-json\/wp\/v2\/media?parent=2422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.psychologies.be\/fr\/wp-json\/wp\/v2\/categories?post=2422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.psychologies.be\/fr\/wp-json\/wp\/v2\/tags?post=2422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}