{"id":6498,"date":"2018-08-17T10:52:21","date_gmt":"2018-08-17T09:52:21","guid":{"rendered":"http:\/\/www.psychologies.be\/nl\/?p=6498"},"modified":"2018-08-17T11:39:41","modified_gmt":"2018-08-17T10:39:41","slug":"zo-laat-beperkende-overtuigingen-los","status":"publish","type":"post","link":"https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/","title":{"rendered":"Zo laat je beperkende overtuigingen los"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"Hoe laat je beperkende overtuigingen los die ergens diep in je hersenen ge\u00efnstalleerd zijn en je gedrag en leven be\u00efnvloeden? En hoe kan je ze vervangen door positieve gedachten die je leven weer op gang helpen? Na jarenlange frustratie omdat ze haar pati\u00ebnten niet afdoend kon helpen, ontwikkelde de Zuid-Afrikaanse Melanie Salmon, arts en gestalttherapeute, een veelbelovende nieuwe techniek.","protected":false},"author":4,"featured_media":6499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[788],"tags":[800,1028,1876,1878,832,1877,1724,870,804,1604],"class_list":["post-6498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interviews","tag-interview","tag-loslaten","tag-melanie-salmon","tag-onderbewustzijn","tag-onderzoek","tag-overtuiging","tag-positief","tag-positief-denken","tag-verandering","tag-zelfvertrouwen"],"acf":[],"yoast_wpseo_title":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zo laat je beperkende overtuigingen los | Psychologies Belgi\u00eb<\/title>\n<meta name=\"description\" content=\"Hoe laat je beperkende overtuigingen los die ergens diep in je hersenen ge\u00efnstalleerd zijn en je gedrag en leven be\u00efnvloeden? En hoe kan je ze vervangen\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/\" \/>\n<link rel=\"next\" href=\"https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/2\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zo laat je beperkende overtuigingen los | Psychologies Belgi\u00eb\" \/>\n<meta property=\"og:description\" content=\"Hoe laat je beperkende overtuigingen los die ergens diep in je hersenen ge\u00efnstalleerd zijn en je gedrag en leven be\u00efnvloeden? En hoe kan je ze vervangen\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/\" \/>\n<meta property=\"og:site_name\" content=\"Psychologies Belgi\u00eb\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Psychologies-Belgi%c3%ab-142054325896302\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-17T09:52:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T10:39:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.psychologies.be\/nl\/wp-content\/uploads\/2018\/08\/DOS_MelanieS.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"690\" \/>\n\t<meta property=\"og:image:height\" content=\"362\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tanja\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tanja\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/zo-laat-beperkende-overtuigingen-los\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/zo-laat-beperkende-overtuigingen-los\\\/\"},\"author\":{\"name\":\"Tanja\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/#\\\/schema\\\/person\\\/9a389b02130f96f583c215ed669b4739\"},\"headline\":\"Zo laat je beperkende overtuigingen los\",\"datePublished\":\"2018-08-17T09:52:21+00:00\",\"dateModified\":\"2018-08-17T10:39:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/zo-laat-beperkende-overtuigingen-los\\\/\"},\"wordCount\":2013,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/zo-laat-beperkende-overtuigingen-los\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/DOS_MelanieS.jpg\",\"keywords\":[\"interview\",\"loslaten\",\"Melanie Salmon\",\"onderbewustzijn\",\"onderzoek\",\"overtuiging\",\"positief\",\"positief denken\",\"verandering\",\"zelfvertrouwen\"],\"articleSection\":[\"Interviews\"],\"inLanguage\":\"nl-BE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/zo-laat-beperkende-overtuigingen-los\\\/\",\"url\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/zo-laat-beperkende-overtuigingen-los\\\/\",\"name\":\"Zo laat je beperkende overtuigingen los | Psychologies Belgi\u00eb\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/zo-laat-beperkende-overtuigingen-los\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/zo-laat-beperkende-overtuigingen-los\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/DOS_MelanieS.jpg\",\"datePublished\":\"2018-08-17T09:52:21+00:00\",\"dateModified\":\"2018-08-17T10:39:41+00:00\",\"description\":\"Hoe laat je beperkende overtuigingen los die ergens diep in je hersenen ge\u00efnstalleerd zijn en je gedrag en leven be\u00efnvloeden? En hoe kan je ze vervangen\",\"inLanguage\":\"nl-BE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/zo-laat-beperkende-overtuigingen-los\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/zo-laat-beperkende-overtuigingen-los\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/DOS_MelanieS.jpg\",\"contentUrl\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/DOS_MelanieS.jpg\",\"width\":690,\"height\":362},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/\",\"name\":\"Psychologies Belgi\u00eb\",\"description\":\"Afspraak op Psychologie.be voor heldere inzichten over mentale gezondheid, inspirerende verhalen over welzijn, relaties en zelfontwikkeling, en praktische tips voor een evenwichtig leven\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-BE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/#organization\",\"name\":\"Psychologies.be\",\"url\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/psychologies_logo.png\",\"contentUrl\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/psychologies_logo.png\",\"width\":1144,\"height\":224,\"caption\":\"Psychologies.be\"},\"image\":{\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Psychologies-Belgi\u00eb-142054325896302\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/#\\\/schema\\\/person\\\/9a389b02130f96f583c215ed669b4739\",\"name\":\"Tanja\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1a7854a43fcabb5d72ee288a199f35ba5718b567f9bf03bc026264b1bd88bdd7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1a7854a43fcabb5d72ee288a199f35ba5718b567f9bf03bc026264b1bd88bdd7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1a7854a43fcabb5d72ee288a199f35ba5718b567f9bf03bc026264b1bd88bdd7?s=96&d=mm&r=g\",\"caption\":\"Tanja\"},\"url\":\"https:\\\/\\\/www.psychologies.be\\\/nl\\\/author\\\/anne\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zo laat je beperkende overtuigingen los | Psychologies Belgi\u00eb","description":"Hoe laat je beperkende overtuigingen los die ergens diep in je hersenen ge\u00efnstalleerd zijn en je gedrag en leven be\u00efnvloeden? En hoe kan je ze vervangen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/","next":"https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/2\/","og_locale":"nl_BE","og_type":"article","og_title":"Zo laat je beperkende overtuigingen los | Psychologies Belgi\u00eb","og_description":"Hoe laat je beperkende overtuigingen los die ergens diep in je hersenen ge\u00efnstalleerd zijn en je gedrag en leven be\u00efnvloeden? En hoe kan je ze vervangen","og_url":"https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/","og_site_name":"Psychologies Belgi\u00eb","article_publisher":"https:\/\/www.facebook.com\/Psychologies-Belgi%c3%ab-142054325896302\/","article_published_time":"2018-08-17T09:52:21+00:00","article_modified_time":"2018-08-17T10:39:41+00:00","og_image":[{"width":690,"height":362,"url":"https:\/\/www.psychologies.be\/nl\/wp-content\/uploads\/2018\/08\/DOS_MelanieS.jpg","type":"image\/jpeg"}],"author":"Tanja","twitter_misc":{"Geschreven door":"Tanja","Geschatte leestijd":"10 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/#article","isPartOf":{"@id":"https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/"},"author":{"name":"Tanja","@id":"https:\/\/www.psychologies.be\/nl\/#\/schema\/person\/9a389b02130f96f583c215ed669b4739"},"headline":"Zo laat je beperkende overtuigingen los","datePublished":"2018-08-17T09:52:21+00:00","dateModified":"2018-08-17T10:39:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/"},"wordCount":2013,"commentCount":0,"publisher":{"@id":"https:\/\/www.psychologies.be\/nl\/#organization"},"image":{"@id":"https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/#primaryimage"},"thumbnailUrl":"https:\/\/www.psychologies.be\/nl\/wp-content\/uploads\/2018\/08\/DOS_MelanieS.jpg","keywords":["interview","loslaten","Melanie Salmon","onderbewustzijn","onderzoek","overtuiging","positief","positief denken","verandering","zelfvertrouwen"],"articleSection":["Interviews"],"inLanguage":"nl-BE"},{"@type":"WebPage","@id":"https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/","url":"https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/","name":"Zo laat je beperkende overtuigingen los | Psychologies Belgi\u00eb","isPartOf":{"@id":"https:\/\/www.psychologies.be\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/#primaryimage"},"image":{"@id":"https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/#primaryimage"},"thumbnailUrl":"https:\/\/www.psychologies.be\/nl\/wp-content\/uploads\/2018\/08\/DOS_MelanieS.jpg","datePublished":"2018-08-17T09:52:21+00:00","dateModified":"2018-08-17T10:39:41+00:00","description":"Hoe laat je beperkende overtuigingen los die ergens diep in je hersenen ge\u00efnstalleerd zijn en je gedrag en leven be\u00efnvloeden? En hoe kan je ze vervangen","inLanguage":"nl-BE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/"]}]},{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/www.psychologies.be\/nl\/zo-laat-beperkende-overtuigingen-los\/#primaryimage","url":"https:\/\/www.psychologies.be\/nl\/wp-content\/uploads\/2018\/08\/DOS_MelanieS.jpg","contentUrl":"https:\/\/www.psychologies.be\/nl\/wp-content\/uploads\/2018\/08\/DOS_MelanieS.jpg","width":690,"height":362},{"@type":"WebSite","@id":"https:\/\/www.psychologies.be\/nl\/#website","url":"https:\/\/www.psychologies.be\/nl\/","name":"Psychologies Belgi\u00eb","description":"Afspraak op Psychologie.be voor heldere inzichten over mentale gezondheid, inspirerende verhalen over welzijn, relaties en zelfontwikkeling, en praktische tips voor een evenwichtig leven","publisher":{"@id":"https:\/\/www.psychologies.be\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.psychologies.be\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-BE"},{"@type":"Organization","@id":"https:\/\/www.psychologies.be\/nl\/#organization","name":"Psychologies.be","url":"https:\/\/www.psychologies.be\/nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/www.psychologies.be\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/www.psychologies.be\/nl\/wp-content\/uploads\/2017\/04\/psychologies_logo.png","contentUrl":"https:\/\/www.psychologies.be\/nl\/wp-content\/uploads\/2017\/04\/psychologies_logo.png","width":1144,"height":224,"caption":"Psychologies.be"},"image":{"@id":"https:\/\/www.psychologies.be\/nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Psychologies-Belgi\u00eb-142054325896302\/"]},{"@type":"Person","@id":"https:\/\/www.psychologies.be\/nl\/#\/schema\/person\/9a389b02130f96f583c215ed669b4739","name":"Tanja","image":{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/secure.gravatar.com\/avatar\/1a7854a43fcabb5d72ee288a199f35ba5718b567f9bf03bc026264b1bd88bdd7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1a7854a43fcabb5d72ee288a199f35ba5718b567f9bf03bc026264b1bd88bdd7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1a7854a43fcabb5d72ee288a199f35ba5718b567f9bf03bc026264b1bd88bdd7?s=96&d=mm&r=g","caption":"Tanja"},"url":"https:\/\/www.psychologies.be\/nl\/author\/anne\/"}]}},"_links":{"self":[{"href":"https:\/\/www.psychologies.be\/nl\/wp-json\/wp\/v2\/posts\/6498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psychologies.be\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psychologies.be\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psychologies.be\/nl\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psychologies.be\/nl\/wp-json\/wp\/v2\/comments?post=6498"}],"version-history":[{"count":0,"href":"https:\/\/www.psychologies.be\/nl\/wp-json\/wp\/v2\/posts\/6498\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.psychologies.be\/nl\/wp-json\/wp\/v2\/media\/6499"}],"wp:attachment":[{"href":"https:\/\/www.psychologies.be\/nl\/wp-json\/wp\/v2\/media?parent=6498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.psychologies.be\/nl\/wp-json\/wp\/v2\/categories?post=6498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.psychologies.be\/nl\/wp-json\/wp\/v2\/tags?post=6498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}